# Why Do You Have Brain Fog?

Page: https://stenobird.com/podcast/she-s-got-guts-7047725/why-do-you-have-brain-fog
Text version: https://stenobird.com/podcast/she-s-got-guts-7047725/why-do-you-have-brain-fog.md
Podcast: [She's Got Guts](https://stenobird.com/podcast/she-s-got-guts-7047725)
Published: 2026-04-25T19:00:00+00:00
Episode link: https://www.buzzsprout.com/2460698/episodes/19075573-why-do-you-have-brain-fog.mp3
Audio file: https://www.buzzsprout.com/2460698/episodes/19075573-why-do-you-have-brain-fog.mp3
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JSON: https://stenobird.com/v1/public/podcasts/she-s-got-guts-7047725/episodes/why-do-you-have-brain-fog
Duration seconds: 2210

## Resource

And what to do about it! This episode we break down distractions, dopamine, hormones, and gut variables that contribute to all of that forgetfulness. Where to Find Us IG: @lalaswellness | @womensguthealthMolly’s Website: www.nutritionforpeople.comLara’s Website: https://linktr.ee/LalasWellness SuperCube: www.supercube.com

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## Transcript

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