# Navigating cougar puberty: Yin estrogen and heart health part 2

Page: https://stenobird.com/podcast/she-s-got-guts-7047725/navigating-cougar-puberty-yin-estrogen-and-heart-health-part-2
Text version: https://stenobird.com/podcast/she-s-got-guts-7047725/navigating-cougar-puberty-yin-estrogen-and-heart-health-part-2.md
Podcast: [She's Got Guts](https://stenobird.com/podcast/she-s-got-guts-7047725)
Published: 2025-08-30T08:00:00+00:00
Episode link: https://www.buzzsprout.com/2460698/episodes/17737655-navigating-cougar-puberty-yin-estrogen-and-heart-health-part-2.mp3
Audio file: https://www.buzzsprout.com/2460698/episodes/17737655-navigating-cougar-puberty-yin-estrogen-and-heart-health-part-2.mp3
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JSON: https://stenobird.com/v1/public/podcasts/she-s-got-guts-7047725/episodes/navigating-cougar-puberty-yin-estrogen-and-heart-health-part-2
Duration seconds: 1908

## Resource

Ever wonder why your cholesterol went up in your 40s? What supplements actually help your heart? And what to do about it? Then don't miss this episode! Contact Lara about a custom herbal stack on Instagram @lalaswellness More info on DUTCH test: https://linktr.ee/shesgotguts Lara @lalaswellness Molly @womensguthealth https://www.supercube.club (use code MOLLYISSUPER for 20% off)

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## Transcript

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