# Navigating cougar puberty: Yin estrogen and heart health part 1

Page: https://stenobird.com/podcast/she-s-got-guts-7047725/navigating-cougar-puberty-yin-estrogen-and-heart-health-part-1
Text version: https://stenobird.com/podcast/she-s-got-guts-7047725/navigating-cougar-puberty-yin-estrogen-and-heart-health-part-1.md
Podcast: [She's Got Guts](https://stenobird.com/podcast/she-s-got-guts-7047725)
Published: 2025-08-23T22:00:00+00:00
Episode link: https://www.buzzsprout.com/2460698/episodes/17720354-navigating-cougar-puberty-yin-estrogen-and-heart-health-part-1.mp3
Audio file: https://www.buzzsprout.com/2460698/episodes/17720354-navigating-cougar-puberty-yin-estrogen-and-heart-health-part-1.mp3
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JSON: https://stenobird.com/v1/public/podcasts/she-s-got-guts-7047725/episodes/navigating-cougar-puberty-yin-estrogen-and-heart-health-part-1
Duration seconds: 2215

## Resource

Estrogen, cortisol, testosterone, endocrine disruptors, and more with us. Join the community! https://linktr.ee/shesgotguts Lara @lalaswellness Molly @womensguthealth https://www.supercube.club (use code MOLLYISSUPER for 20% off)

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## Transcript

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