# BLOATING: Understanding it and managing it.

Page: https://stenobird.com/podcast/she-s-got-guts-7047725/bloating-understanding-it-and-managing-it
Text version: https://stenobird.com/podcast/she-s-got-guts-7047725/bloating-understanding-it-and-managing-it.md
Podcast: [She's Got Guts](https://stenobird.com/podcast/she-s-got-guts-7047725)
Published: 2025-12-20T08:00:00+00:00
Episode link: https://www.buzzsprout.com/2460698/episodes/18362978-bloating-understanding-it-and-managing-it.mp3
Audio file: https://www.buzzsprout.com/2460698/episodes/18362978-bloating-understanding-it-and-managing-it.mp3
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JSON: https://stenobird.com/v1/public/podcasts/she-s-got-guts-7047725/episodes/bloating-understanding-it-and-managing-it
Duration seconds: 1410

## Resource

Why is everyone taking oregano oil? In this episode, we explore the common issue of bloating and delve into its various causes and effects. We differentiate between bloating and abdominal distension and discuss how digestion processes and nervous system imbalances can contribute to these conditions. Plus, what the heck to do about it. Join the community! https://linktr.ee/shesgotguts Lara @lalaswellness Molly @womensguthealth https://www.supercube.club (use code MOLLYISSUPER for 20%...

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## Transcript

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