# Am I Hungry? With Dr. Michelle May

Page: https://stenobird.com/podcast/she-s-got-guts-7047725/am-i-hungry-with-dr-michelle-may
Text version: https://stenobird.com/podcast/she-s-got-guts-7047725/am-i-hungry-with-dr-michelle-may.md
Podcast: [She's Got Guts](https://stenobird.com/podcast/she-s-got-guts-7047725)
Published: 2026-04-18T11:00:00+00:00
Episode link: https://www.buzzsprout.com/2460698/episodes/18971412-am-i-hungry-with-dr-michelle-may.mp3
Audio file: https://www.buzzsprout.com/2460698/episodes/18971412-am-i-hungry-with-dr-michelle-may.mp3
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JSON: https://stenobird.com/v1/public/podcasts/she-s-got-guts-7047725/episodes/am-i-hungry-with-dr-michelle-may
Duration seconds: 1830

## Resource

Today we are joined by the award-winning author of the Eat What You Love, Love What You Eat book series who has trained over 800 health professionals worldwide. This is a great episode where we learn to reconnect to your own body's signals and ditch the restriction and rules. More about Michelle and her practice: http://amihungry.com Download chapter 1 of Eat What You Love, Love What You Eat, from http://amihungry.com/chapter1 Where to Find Us IG: @lalaswellness | @womens...

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## Transcript

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