# The Thing You THINK Calms Your Puppy... #320 Page: https://stenobird.com/podcast/shaped-by-dog-with-susan-garrett-487351/the-thing-you-think-calms-your-puppy-320 Text version: https://stenobird.com/podcast/shaped-by-dog-with-susan-garrett-487351/the-thing-you-think-calms-your-puppy-320.md Podcast: [Shaped by Dog with Susan Garrett](https://stenobird.com/podcast/shaped-by-dog-with-susan-garrett-487351) Published: 2025-12-10T16:56:40+00:00 Episode link: https://dogsthat.com/podcast/320/ Audio file: https://traffic.libsyn.com/secure/shapedbydog/SBD_320_-_The_Thing_You_THINK_Calms_Your_Puppy....mp3?dest-id=2148986 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/shaped-by-dog-with-susan-garrett-487351/episodes/the-thing-you-think-calms-your-puppy-320 Duration seconds: 645 ## Resource Visit us at shapedbydog.com A lick mat can feel like magic when it brings instant peace to a whiny or restless puppy, but sometimes that calm comes after a buildup we don't even notice. I'm taking a closer look at what drives that rising anticipation and how small, thoughtful changes can shift the pattern toward calm, confidence, and comfort. With a bit of intention, lick mats can become tools that support your puppy's emotional well-being rather than fuel anxious routines or unwanted behaviors. In this episode, you'll hear: • Why puppies start whining, circling, pawing, bouncing, or barking before you deliver a lick mat. • The "thing before the thing" and how anticipation becomes reinforcement. • What to do first when your puppy is anxious, whiny, or restless. • The different stages of using a lick mat to support wanted behavior. • How to prepare lick mats without triggering excitement. • How to create a new trigger so calm behavior predicts the lick mat. • Ways to use lick mats for fear, visitors at the door, and environmental distractions. • Why lick mats should not be a lifelong crutch and how to use them with intention. Resources: 1. Podcast Episode 16: The Thing Before Your Dog's Thing - https://dogsthat.com/podcast/16/ 2. Podcast Episode 314: Dog Enrichment Secrets Part 1: Using Your Dog's Natural Instincts To Build Variety And Engagement - https://dogsthat.com/podcast/314/ 3. Podcast Episode 315: Dog Enrichment Secrets Part 2: 30 Day Enrichment Challenge + Free Planner PDF - https://dogsthat.com/podcast/315/ 4. Watch this Episode of Shaped by Dog on YouTube - https://youtu.be/U5zFK_WkHpY ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/shaped-by-dog-with-susan-garrett-487351/episodes/the-thing-you-think-calms-your-puppy-320/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/shaped-by-dog-with-susan-garrett-487351/the-thing-you-think-calms-your-puppy-320.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.