# The Thai Bowl That Gets You Fit Without Sacrificing Flavor Page: https://stenobird.com/podcast/sgp-radio-6819259/the-thai-bowl-that-gets-you-fit-without-sacrificing-flavor Text version: https://stenobird.com/podcast/sgp-radio-6819259/the-thai-bowl-that-gets-you-fit-without-sacrificing-flavor.md Podcast: [SGP Radio](https://stenobird.com/podcast/sgp-radio-6819259) Published: 2026-07-09T23:00:00+00:00 Episode link: https://www.spreaker.com/episode/the-thai-bowl-that-gets-you-fit-without-sacrificing-flavor--72906054 Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72906054/apo5069203538.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/sgp-radio-6819259/episodes/the-thai-bowl-that-gets-you-fit-without-sacrificing-flavor Duration seconds: 2360 ## Resource this is actually one of my favorite meals i've made--it's my take on this thai-style vegan bowl I had in australia YEARS agoexcept low key mine is better, and it comes with TWO sauces, and the flavors are perfectplus, we make TWO drinks: 1. a dirty thai iced tea (a sugar free & electrolyte-rich take on thai iced tea + a shot of espresso); and 2. thai basil lemonadeboth are contenders for the drink of the summerINGREDIENTS & LINKS: https://shopmy.us/shop/collections/6279209 ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/sgp-radio-6819259/episodes/the-thai-bowl-that-gets-you-fit-without-sacrificing-flavor/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/sgp-radio-6819259/the-thai-bowl-that-gets-you-fit-without-sacrificing-flavor.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.