# SERIES 3 (2/9) The Identity Shift That's Keeping You Stuck

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Text version: https://stenobird.com/podcast/sexy-without-diets-7823699/series-3-2-9-the-identity-shift-that-s-keeping-you-stuck.md
Podcast: [Sexy Without Diets™️](https://stenobird.com/podcast/sexy-without-diets-7823699)
Published: 2026-06-23T08:46:52+00:00
Episode link: https://podcasters.spotify.com/pod/show/olivia-holgye/episodes/SERIES-3-29-The-Identity-Shift-Thats-Keeping-You-Stuck-e3l5nrq
Audio file: https://traffic.megaphone.fm/APO8255160087.mp3
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JSON: https://stenobird.com/v1/public/podcasts/sexy-without-diets-7823699/episodes/series-3-2-9-the-identity-shift-that-s-keeping-you-stuck
Duration seconds: 1036

## Resource

Break free from diets without weight gain or spiralling Start here👉 The Sexy Without Diets™ Method Short Course ⁠⁠⁠https://www.oliviaholgye.com/sexywithoutdietscourse 🔥 Feel Hot & Confident Series (Part 2 of 9) Start here → Episode 1: Why You Still Don't Feel Sexy (Even When You're Trying So Hard) If you've ever felt like: "I know what to do... so why can't I just do it?" This episode will explain why. Because the thing keeping you stuck isn't your body. It's the identity you're carrying. 👉 Next Episode: Lost Weight and Still Unhappy? Here's Why Other ways to work with me Sexy in 4 Weeks Program ⁠⁠⁠https://www.oliviaholgye.com/sexyin4weeks ⁠⁠⁠ Sexy Without Diets Mastermind ⁠⁠⁠⁠⁠ ⁠⁠https://www.oliviaholgye.com/sexywithoutdietsmastermind⁠⁠⁠ My website ⁠⁠⁠https://www.oliviaholgye.com/⁠⁠⁠ Join my Facebook Community ⁠⁠⁠⁠⁠ ⁠⁠https://www.facebook.com/share/g/1DZfXamP78/⁠⁠

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## Transcript

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