# 3 Sexual Assumptions That Erode Intimacy in Long-Term Relationships

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Text version: https://stenobird.com/podcast/sex-for-couples-with-heather-shannon-5845078/3-sexual-assumptions-that-erode-intimacy-in-long-term-relationships.md
Podcast: [Sex For Couples with Heather Shannon](https://stenobird.com/podcast/sex-for-couples-with-heather-shannon-5845078)
Published: 2026-01-26T05:00:00+00:00
Episode link: https://heathershannon.co/podcast/
Audio file: https://dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/19d6e7bf-5bf5-45fd-94e8-5fd2753a4752.mp3
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Duration seconds: 1531

## Resource

Certified Sex Therapist, Heather Shannon explores the common sexual assumptions and misunderstandings that derail couples' sex lives. She discusses how past experiences shape current perceptions, the importance of maintaining a growth mindset, the influence of hedonic conditioning and the need for open communication to navigate assumptions. The conversation emphasizes the role of curiosity in fostering intimacy and understanding between partners. Chapters 00:00 Understanding Sexual Assumptions 05:40 The Impact of Past Experiences on Present Relationships 10:46 Mindset and Its Role in Sexual Communication 14:34 Navigating Assumptions in Long-Term Relationships 20:40 The Importance of Curiosity in Intimacy Work With Heather Want to get out of your sex rut? Request a free consultation for Heather's signature Pathway to Passion coaching program. Unlock Your Passion - Consultation Call Video Version Check out the video version of this epsiode on our YouTube channel here: https://youtu.be/hyyz4ZyY65A This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

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## Transcript

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