# Set the Pace

Page: https://stenobird.com/podcast/set-the-pace-6583457
Text version: https://stenobird.com/podcast/set-the-pace-6583457.md
RSS feed: https://www.omnycontent.com/d/playlist/dc1b3f8c-8a2d-4298-8405-b17000ea5872/e09a79fe-bf9c-4f74-aeb5-b17001013b3b/9e2709da-e3ce-4761-9000-b17001013b6f/podcast.rss
Official site: https://www.nyrr.org/
Author: New York Road Runners
Episodes: 177

## Resource

NYRR Set the Pace Presented by Peloton is the official podcast of New York Road Runners. Join hosts Rob Simmelkjaer, CEO of New York Road Runners, and Becs Gentry, Peloton Instuctor, every Thursday in conversation with inspiring athletes, from everyday enthusiasts to elite marathoners, to hear stories of perseverance, drive, and dedication. Each episode also includes an NYRR Member Moment spotlight and pro tip from 2009 New York City Marathon champ and Olympic medalist Meb Keflezighi.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/set-the-pace-6583457
Markdown: https://stenobird.com/podcast/set-the-pace-6583457.md

## Episodes
- [The Fastest Girl in America: Inside Mary Cain’s “This Is Not About Running” (Part 1)](https://stenobird.com/podcast/set-the-pace-6583457/the-fastest-girl-in-america-inside-mary-cain-s-this-is-not-about-running-part-1) — 2026-07-23T07:00:00+00:00
- [How to Make Summer a Runner's Secret Weapon](https://stenobird.com/podcast/set-the-pace-6583457/how-to-make-summer-a-runner-s-secret-weapon) — 2026-07-16T07:00:00+00:00
- [NYC Running Legend Gordon Bakoulis on a Lifetime in Women's Running](https://stenobird.com/podcast/set-the-pace-6583457/nyc-running-legend-gordon-bakoulis-on-a-lifetime-in-women-s-running) — 2026-06-26T08:00:00+00:00
- [Rerun the Mastercard New York Mini 10k](https://stenobird.com/podcast/set-the-pace-6583457/rerun-the-mastercard-new-york-mini-10k) — 2026-06-06T18:34:54+00:00
- [Peloton’s Selena Samuela on Motherhood, Mental Health, and Finding Her Way Back to Running](https://stenobird.com/podcast/set-the-pace-6583457/peloton-s-selena-samuela-on-motherhood-mental-health-and-finding-her-way-back-to-running) — 2026-05-28T07:00:00+00:00
- [How Becs Gentry Walked Away from Road Racing - and Fell Back in Love with Running](https://stenobird.com/podcast/set-the-pace-6583457/how-becs-gentry-walked-away-from-road-racing-and-fell-back-in-love-with-running) — 2026-05-21T07:00:00+00:00
- [Relive the RBC Brooklyn Half Race-Day Vibes](https://stenobird.com/podcast/set-the-pace-6583457/relive-the-rbc-brooklyn-half-race-day-vibes) — 2026-05-16T20:50:42+00:00
- [Behind the Scenes of NYRR’s Trip to Kenya](https://stenobird.com/podcast/set-the-pace-6583457/behind-the-scenes-of-nyrr-s-trip-to-kenya) — 2026-04-30T07:00:00+00:00
- [Everything You Need to Know about the RBC Brooklyn Half](https://stenobird.com/podcast/set-the-pace-6583457/everything-you-need-to-know-about-the-rbc-brooklyn-half) — 2026-04-23T07:00:00+00:00
- [Behind the Scenes of the New Balance Marathon Relay](https://stenobird.com/podcast/set-the-pace-6583457/behind-the-scenes-of-the-new-balance-marathon-relay) — 2026-04-19T20:30:48+00:00
- [Exciting Changes Are Coming for Set the Pace](https://stenobird.com/podcast/set-the-pace-6583457/exciting-changes-are-coming-for-set-the-pace) — 2026-04-02T07:00:00+00:00
- [Mary Wittenberg - Leadership, Legacy, and Leveling the Running Playing Field](https://stenobird.com/podcast/set-the-pace-6583457/mary-wittenberg-leadership-legacy-and-leveling-the-running-playing-field) — 2026-03-26T07:00:00+00:00
- [Life After the NFL: Justin Britt Tackles the United Airlines NYC Half](https://stenobird.com/podcast/set-the-pace-6583457/life-after-the-nfl-justin-britt-tackles-the-united-airlines-nyc-half) — 2026-03-19T07:00:00+00:00
- [How the 2026 United Airlines NYC Half Champions Conquered the Course](https://stenobird.com/podcast/set-the-pace-6583457/how-the-2026-united-airlines-nyc-half-champions-conquered-the-course) — 2026-03-15T23:46:24+00:00
- [From the News Desk to the Start Line: ABC’s Liz Cho and Mike Marza Take on the United Airlines NYC Half](https://stenobird.com/podcast/set-the-pace-6583457/from-the-news-desk-to-the-start-line-abc-s-liz-cho-and-mike-marza-take-on-the-united-airlines-nyc-half) — 2026-03-12T07:00:00+00:00
- [Everything You Need to Know about the United Airlines NYC Half - 2026](https://stenobird.com/podcast/set-the-pace-6583457/everything-you-need-to-know-about-the-united-airlines-nyc-half-2026) — 2026-03-05T08:00:00+00:00
- [The Vital Importance of Safety for Women Runners](https://stenobird.com/podcast/set-the-pace-6583457/the-vital-importance-of-safety-for-women-runners) — 2026-02-26T08:00:00+00:00
- [Live from Kenya with Marathon Champ Sharon Lokedi](https://stenobird.com/podcast/set-the-pace-6583457/live-from-kenya-with-marathon-champ-sharon-lokedi) — 2026-02-19T08:00:00+00:00
- [Dr. Jordan Metzl on the Science of Running Motivation](https://stenobird.com/podcast/set-the-pace-6583457/dr-jordan-metzl-on-the-science-of-running-motivation) — 2026-02-12T08:00:00+00:00
- [What Every Runner Can Learn From Olympian Grant Fisher](https://stenobird.com/podcast/set-the-pace-6583457/what-every-runner-can-learn-from-olympian-grant-fisher) — 2026-02-05T08:00:00+00:00
- [What’s New and What’s Next for New York Road Runners' Members](https://stenobird.com/podcast/set-the-pace-6583457/what-s-new-and-what-s-next-for-new-york-road-runners-members) — 2026-01-29T08:00:00+00:00
- [Special Live Taping of Set the Pace with Olympian and Peloton Instructor Alex Karwoski](https://stenobird.com/podcast/set-the-pace-6583457/special-live-taping-of-set-the-pace-with-olympian-and-peloton-instructor-alex-karwoski) — 2026-01-22T08:00:00+00:00
- [Behind the Scenes with Team For Kids' Jeremie Kasmarcak](https://stenobird.com/podcast/set-the-pace-6583457/behind-the-scenes-with-team-for-kids-jeremie-kasmarcak) — 2026-01-15T08:00:00+00:00
- [Game Changers: Empowering Women of Color to Become Leaders in the Running Industry](https://stenobird.com/podcast/set-the-pace-6583457/game-changers-empowering-women-of-color-to-become-leaders-in-the-running-industry) — 2026-01-08T08:00:00+00:00
- [Running Into the New Year with ABC7’s Sam Ryan](https://stenobird.com/podcast/set-the-pace-6583457/running-into-the-new-year-with-abc7-s-sam-ryan) — 2026-01-01T08:00:00+00:00
- [26 Mantras for Your Holiday Run](https://stenobird.com/podcast/set-the-pace-6583457/26-mantras-for-your-holiday-run) — 2025-12-25T08:00:00+00:00
- [The Red Sox Take New York: Alex Cora Runs the TCS NYC Marathon](https://stenobird.com/podcast/set-the-pace-6583457/the-red-sox-take-new-york-alex-cora-runs-the-tcs-nyc-marathon) — 2025-12-18T08:00:00+00:00
- [Marathoner and Mother: Caitlin Phillips on Qualifying for the 2028 Olympic Trials at 43 Years Old](https://stenobird.com/podcast/set-the-pace-6583457/marathoner-and-mother-caitlin-phillips-on-qualifying-for-the-2028-olympic-trials-at-43-years-old) — 2025-12-11T08:00:00+00:00
- [Phil Keoghan and His Amazing TCS New York Marathon Race](https://stenobird.com/podcast/set-the-pace-6583457/phil-keoghan-and-his-amazing-tcs-new-york-marathon-race) — 2025-12-04T08:00:00+00:00
- [Runner’s World Theo Kahler on Running, Reporting, and Dreaming Big](https://stenobird.com/podcast/set-the-pace-6583457/runner-s-world-theo-kahler-on-running-reporting-and-dreaming-big) — 2025-11-27T08:00:00+00:00
- [Team Inspire Member Relly Ladner’s Journey From Setback to Start Line](https://stenobird.com/podcast/set-the-pace-6583457/team-inspire-member-relly-ladner-s-journey-from-setback-to-start-line) — 2025-11-20T14:25:00+00:00

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