# LAVEOAK Page: https://stenobird.com/podcast/sessions-33-6703886/laveoak Text version: https://stenobird.com/podcast/sessions-33-6703886/laveoak.md Podcast: [Sessions @33](https://stenobird.com/podcast/sessions-33-6703886) Published: 2026-03-17T21:45:20+00:00 Episode link: https://wcrx.colum.edu/sessions/2026/laveoak Audio file: https://static1.squarespace.com/static/5a9ec0255417fc5100d91a01/t/69b9cb2358dea304e0c1a501/1774898702886/LAVENOAK+POD.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/sessions-33-6703886/episodes/laveoak Duration seconds: 1218 ## Resource Raised in the small town of Cherry Valley, Illinois, Lavenoak (Kristina Puzin) started as a local vocalist in multiple ensembles and an actress within small theater companies. She further honed her craft at the Merit School of Music Conservatory and is now pursuing the cinematic arts at Columbia College. Currently based in Chicago, IL, her adoration for storytelling has led her to write and compose original music, including her debut single, What For, which was accompanied by a visually stunning, self-directed music video. Her first upcoming EP (Blemish) is forthcoming. Names of three originals and one cover: Rebound A Love Letter to Writers What For Late Nights and Heartbreak (Cover by Hannah Williams) Is it a Crime (Cover by Sade) Band Members/Instruments: Daniel Cook - Bass Joao Deschamps - Drums Lavenoak (Kristina Puzin) - Vocals & Keys ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/sessions-33-6703886/episodes/laveoak/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/sessions-33-6703886/laveoak.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.