# Andrew Russell for Wellness Thursday (09.07.26)

Page: https://stenobird.com/podcast/sen-breakfast-650977/andrew-russell-for-wellness-thursday-09-07-26
Text version: https://stenobird.com/podcast/sen-breakfast-650977/andrew-russell-for-wellness-thursday-09-07-26.md
Podcast: [SEN Breakfast](https://stenobird.com/podcast/sen-breakfast-650977)
Published: 2026-07-08T22:04:00+00:00
Episode link: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/NTETP6022761603.mp3
Audio file: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/NTETP6022761603.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/sen-breakfast-650977/episodes/andrew-russell-for-wellness-thursday-09-07-26
Duration seconds: 703

## Resource

A Thursday edition of Wellness Wednesday with Andrew Russell, who chats to Sam and Tom on all things emotion. Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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