# Take Time For Yourself Today

Page: https://stenobird.com/podcast/self-love-podcast-with-raymond-cole-6953352/take-time-for-yourself-today
Text version: https://stenobird.com/podcast/self-love-podcast-with-raymond-cole-6953352/take-time-for-yourself-today.md
Podcast: [SELF LOVE Podcast With Raymond Cole](https://stenobird.com/podcast/self-love-podcast-with-raymond-cole-6953352)
Published: 2026-07-11T18:27:52+00:00
Episode link: https://www.spreaker.com/episode/take-time-for-yourself-today--72931659
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72931659/draft_1783790439400433_audio.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/self-love-podcast-with-raymond-cole-6953352/episodes/take-time-for-yourself-today
Duration seconds: 460

## Resource

A Message To Remember To Take Time For Yourself Today You Deserve It For All The Hard Wotk You Do."Mental Notes" Become a supporter of this podcast: https://www.spreaker.com/podcast/self-love-podcast-with-raymond-cole--6220760/support .

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## Transcript

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