# The 3 Evils That Are Killing Your Motivation and Energy Levels

Page: https://stenobird.com/podcast/self-improvement-personal-growth-entrepreneurship-improve-your-life-and-grow-your-business-181524/the-3-evils-that-are-killing-your-motivation-and-energy-levels
Text version: https://stenobird.com/podcast/self-improvement-personal-growth-entrepreneurship-improve-your-life-and-grow-your-business-181524/the-3-evils-that-are-killing-your-motivation-and-energy-levels.md
Podcast: [Self Improvement, Personal Growth & Entrepreneurship - Improve Your Life and Grow Your Business](https://stenobird.com/podcast/self-improvement-personal-growth-entrepreneurship-improve-your-life-and-grow-your-business-181524)
Published: 2026-02-18T15:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/rafael-eliassen/episodes/The-3-Evils-That-Are-Killing-Your-Motivation-and-Energy-Levels-e3etech
Audio file: https://anchor.fm/s/9d37bac/podcast/play/115308369/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-10%2F417839937-44100-2-d8dda8238d443.m4a
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Duration seconds: 464

## Resource

In this episode, I share with you the three evils that are king your motivation and energy levels. Go to ⁠ https://www.erafael.com/⁠ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: ⁠https://www.youtube.com/rafaeleliassen/⁠ Follow me on Instagram: ⁠https://www.instagram.com/rafaeleliassen/⁠

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## Transcript

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