# Perfectionism Explained: Individual And Group Psychotherapy Interventions

Page: https://stenobird.com/podcast/self-careapist-therapist-podcast-7379333/perfectionism-explained-individual-and-group-psychotherapy-interventions
Text version: https://stenobird.com/podcast/self-careapist-therapist-podcast-7379333/perfectionism-explained-individual-and-group-psychotherapy-interventions.md
Podcast: [Self Careapist Therapist Podcast](https://stenobird.com/podcast/self-careapist-therapist-podcast-7379333)
Published: 2026-03-11T11:00:00+00:00
Episode link: https://www.buzzsprout.com/2512198/episodes/18827320-perfectionism-explained-individual-and-group-psychotherapy-interventions.mp3
Audio file: https://www.buzzsprout.com/2512198/episodes/18827320-perfectionism-explained-individual-and-group-psychotherapy-interventions.mp3
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JSON: https://stenobird.com/v1/public/podcasts/self-careapist-therapist-podcast-7379333/episodes/perfectionism-explained-individual-and-group-psychotherapy-interventions
Duration seconds: 4114

## Resource

What if perfectionism has nothing to do with wanting things done well? Dr. Paul L. Hewitt, Full Professor of Psychology at the University of British Columbia, researcher, and co-author of Perfectionism: A Relational Approach to Conceptualization, Assessment, and Treatment, joins the podcast to reframe perfectionism as a deeply relational personality style born out of unmet attachment needs. This conversation covers the development of perfectionism through early relational asynchrony, how it f...

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## Transcript

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