# How We Can Help Parents Master Their Emotions with Dr. Alissa Jerud

Page: https://stenobird.com/podcast/self-careapist-therapist-podcast-7379333/how-we-can-help-parents-master-their-emotions-with-dr-alissa-jerud
Text version: https://stenobird.com/podcast/self-careapist-therapist-podcast-7379333/how-we-can-help-parents-master-their-emotions-with-dr-alissa-jerud.md
Podcast: [Self Careapist Therapist Podcast](https://stenobird.com/podcast/self-careapist-therapist-podcast-7379333)
Published: 2025-11-19T05:00:00+00:00
Episode link: https://www.buzzsprout.com/2512198/episodes/18106239-how-we-can-help-parents-master-their-emotions-with-dr-alissa-jerud.mp3
Audio file: https://www.buzzsprout.com/2512198/episodes/18106239-how-we-can-help-parents-master-their-emotions-with-dr-alissa-jerud.mp3
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Duration seconds: 3178

## Resource

Dr. Alissa Jerud, clinical psychologist and author of Emotion Savvy Parenting joins us to discuss methods to assist parents with remaining emotionally aware while parenting. Dr. Jerud specializes in helping parents master their emotions during the most challenging moments of parenting. Discover why focusing on parental emotion regulation (rather than controlling children's behavior) creates better outcomes for the entire family. Dr. Jerud shares her ART framework (Accept, Regulate, Tolerate),...

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## Transcript

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