# What Insecurities Have You Overcome?

Page: https://stenobird.com/podcast/self-care-daily-with-rachel-brathen-90779/what-insecurities-have-you-overcome
Text version: https://stenobird.com/podcast/self-care-daily-with-rachel-brathen-90779/what-insecurities-have-you-overcome.md
Podcast: [Self-Care Daily with Rachel Brathen](https://stenobird.com/podcast/self-care-daily-with-rachel-brathen-90779)
Published: 2026-07-22T07:01:00+00:00
Episode link: https://pdst.fm/e/serve.castfire.com/audio/8283470/8283470_2026-04-18-065610.192.mp3?rssID=6043
Audio file: https://pdst.fm/e/serve.castfire.com/audio/8283470/8283470_2026-04-18-065610.192.mp3?rssID=6043
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JSON: https://stenobird.com/v1/public/podcasts/self-care-daily-with-rachel-brathen-90779/episodes/what-insecurities-have-you-overcome
Duration seconds: 184

## Resource

Insecurities are challenging to deal with. But here is an interesting thing about them: they are always changing. Can you think of an insecurity that you’ve had in the past that is no longer an issue for you? Today’s practice will help you answer this very interesting question. And it will teach you a very valuable lesson. Whatever you are dealing with now, you can overcome it. Growth is possible. Tune in to begin.

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## Transcript

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