# What Energy Do You Want to Embody this Summer?

Page: https://stenobird.com/podcast/self-care-daily-with-rachel-brathen-90779/what-energy-do-you-want-to-embody-this-summer
Text version: https://stenobird.com/podcast/self-care-daily-with-rachel-brathen-90779/what-energy-do-you-want-to-embody-this-summer.md
Podcast: [Self-Care Daily with Rachel Brathen](https://stenobird.com/podcast/self-care-daily-with-rachel-brathen-90779)
Published: 2026-06-10T07:01:00+00:00
Episode link: https://pdst.fm/e/traffic.megaphone.fm/CAD8118398225.mp3?updated=1781044937
Audio file: https://pdst.fm/e/traffic.megaphone.fm/CAD8118398225.mp3?updated=1781044937
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JSON: https://stenobird.com/v1/public/podcasts/self-care-daily-with-rachel-brathen-90779/episodes/what-energy-do-you-want-to-embody-this-summer
Duration seconds: 317

## Resource

In today’s episode we are going to take a moment to check in with our bodies and ask ourselves a very important question. What feeling do you want to embody this summer? What kind of energy do you want to have in your daily life? Once you are clear on that, this episode will help you discover the obstacles in your way and how to remove them so you can experience the summer you deserve. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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## Transcript

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