# What Dims Your Light?

Page: https://stenobird.com/podcast/self-care-daily-with-rachel-brathen-90779/what-dims-your-light
Text version: https://stenobird.com/podcast/self-care-daily-with-rachel-brathen-90779/what-dims-your-light.md
Podcast: [Self-Care Daily with Rachel Brathen](https://stenobird.com/podcast/self-care-daily-with-rachel-brathen-90779)
Published: 2026-06-18T07:01:00+00:00
Episode link: https://pdst.fm/e/serve.castfire.com/audio/8283497/8283497_2026-04-18-062737.192.mp3?rssID=6043
Audio file: https://pdst.fm/e/serve.castfire.com/audio/8283497/8283497_2026-04-18-062737.192.mp3?rssID=6043
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JSON: https://stenobird.com/v1/public/podcasts/self-care-daily-with-rachel-brathen-90779/episodes/what-dims-your-light
Duration seconds: 288

## Resource

What is that thing that steals your joy, or tarnishes your zest for life, or clouds that inner childlike state of wonder that we all have? We all have something that dims our light. Today’s episode brings you a big journaling practice that will help you discover what you engage in that dims your shine - and what you can do about it. Tune in to begin.

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## Transcript

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