# Slowing Down Life’s Precious Moments

Page: https://stenobird.com/podcast/self-care-daily-with-rachel-brathen-90779/slowing-down-life-s-precious-moments
Text version: https://stenobird.com/podcast/self-care-daily-with-rachel-brathen-90779/slowing-down-life-s-precious-moments.md
Podcast: [Self-Care Daily with Rachel Brathen](https://stenobird.com/podcast/self-care-daily-with-rachel-brathen-90779)
Published: 2026-07-13T07:01:00+00:00
Episode link: https://pdst.fm/e/serve.castfire.com/audio/8283486/8283486_2026-04-18-061326.192.mp3?rssID=6043
Audio file: https://pdst.fm/e/serve.castfire.com/audio/8283486/8283486_2026-04-18-061326.192.mp3?rssID=6043
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/self-care-daily-with-rachel-brathen-90779/episodes/slowing-down-life-s-precious-moments
Duration seconds: 272

## Resource

We are already halfway through the summer season. Time moves at the speed of light! Or - is it just us moving too fast? This week on Self-Care Daily, Rachel is going to share mindfulness practices that will help you slow down time. It’s a week dedicated to getting present for the moments of life that matter the most. Can you stay grounded in the now? Can you immerse yourself in the magic and beauty of this time of year? If you can, time will move a lot slower. Tune in to begin.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/self-care-daily-with-rachel-brathen-90779/episodes/slowing-down-life-s-precious-moments/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/self-care-daily-with-rachel-brathen-90779/slowing-down-life-s-precious-moments.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.