# A Self-Care Practice to Prepare for Summer

Page: https://stenobird.com/podcast/self-care-daily-with-rachel-brathen-90779/a-self-care-practice-to-prepare-for-summer
Text version: https://stenobird.com/podcast/self-care-daily-with-rachel-brathen-90779/a-self-care-practice-to-prepare-for-summer.md
Podcast: [Self-Care Daily with Rachel Brathen](https://stenobird.com/podcast/self-care-daily-with-rachel-brathen-90779)
Published: 2026-06-12T07:01:00+00:00
Episode link: https://pdst.fm/e/traffic.megaphone.fm/CAD8353999476.mp3
Audio file: https://pdst.fm/e/traffic.megaphone.fm/CAD8353999476.mp3
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JSON: https://stenobird.com/v1/public/podcasts/self-care-daily-with-rachel-brathen-90779/episodes/a-self-care-practice-to-prepare-for-summer
Duration seconds: 382

## Resource

Summer is so close we can practically taste it. For today’s self-care practice, you are going to do a chore that you’ve been putting off that will help you enjoy the coming season. Rachel shares some great examples. Then after you finish the chore comes the most important part. You are going to enjoy the fruits of your labor. Summer is all about basking in the beauty of the season - so don’t forget that part. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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## Transcript

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