# A Self-Care Practice That Makes You Shine

Page: https://stenobird.com/podcast/self-care-daily-with-rachel-brathen-90779/a-self-care-practice-that-makes-you-shine
Text version: https://stenobird.com/podcast/self-care-daily-with-rachel-brathen-90779/a-self-care-practice-that-makes-you-shine.md
Podcast: [Self-Care Daily with Rachel Brathen](https://stenobird.com/podcast/self-care-daily-with-rachel-brathen-90779)
Published: 2026-06-19T07:01:00+00:00
Episode link: https://pdst.fm/e/serve.castfire.com/audio/8283489/8283489_2026-04-18-061929.192.mp3?rssID=6043
Audio file: https://pdst.fm/e/serve.castfire.com/audio/8283489/8283489_2026-04-18-061929.192.mp3?rssID=6043
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JSON: https://stenobird.com/v1/public/podcasts/self-care-daily-with-rachel-brathen-90779/episodes/a-self-care-practice-that-makes-you-shine
Duration seconds: 229

## Resource

This weekend is filled with the most light of the year, so it’s the perfect opportunity to spend it on activities that make you feel great. What lights you up? And can you go do that thing today? This episode will share some of Rachel’s favorite things to do and then it’s your turn to go uplift your spirit. Tune in to begin.

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## Transcript

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