# February Wellness Round Up

Page: https://stenobird.com/podcast/self-care-club-1226700/february-wellness-round-up
Text version: https://stenobird.com/podcast/self-care-club-1226700/february-wellness-round-up.md
Podcast: [Self Care Club](https://stenobird.com/podcast/self-care-club-1226700)
Published: 2026-02-23T02:22:00+00:00
Episode link: https://www.spreaker.com/episode/february-wellness-round-up--71163916
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71163916/nsr6202227873.mp3
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JSON: https://stenobird.com/v1/public/podcasts/self-care-club-1226700/episodes/february-wellness-round-up
Duration seconds: 2098

## Resource

Welcome to February’s wellness roundup. Expect a jam packed show with the latest tiktok trends, wellness fads, the products we are trying and loving and all our TV, podcast and book recommendations. Links below to items mentioned: TV - How To Get To Heaven From Belfast, Under Salt Marsh, His & Hers, Film - Wuthering Heights Podcasts- Hanging Out With Ant & Dec & The Walkers Products: Daniel Sandler Eyeliners - https://www.danielsandler.com/ Reserved tracksuits - https://www.reserved.com/gb/en/women/modal Join Our Private Facebook Group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok https://vm.tiktok.com/ZMLnXyS1S/ Email hello@theselfcareclub.co.uk Website www.theselfcareclub.co.uk Studio production by @launchpodstudios Music by purpleplanet. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Become a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support . Get in touch & come follow us on: Instagram Tiktok t https://www.tiktok.com/@40ish.podcast Join our private Facebook group Order our book here Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support?utm_source=rss&utm_medium=rss&utm_campaign=rss Studio production by @launchpodstudios Music by purpleplanet.

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## Transcript

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