# 40ish - Fibre, Friendship Fallouts & Where Are We With Facebook?

Page: https://stenobird.com/podcast/self-care-club-1226700/40ish-fibre-friendship-fallouts-where-are-we-with-facebook
Text version: https://stenobird.com/podcast/self-care-club-1226700/40ish-fibre-friendship-fallouts-where-are-we-with-facebook.md
Podcast: [Self Care Club](https://stenobird.com/podcast/self-care-club-1226700)
Published: 2026-03-23T00:00:00+00:00
Episode link: https://www.spreaker.com/episode/40ish-fibre-friendship-fallouts-where-are-we-with-facebook--71163909
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71163909/nsr9634450137.mp3
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JSON: https://stenobird.com/v1/public/podcasts/self-care-club-1226700/episodes/40ish-fibre-friendship-fallouts-where-are-we-with-facebook
Duration seconds: 1951

## Resource

Today we are bringing you an episode from our other podcast 40ish (don't say we don't spoil you) Please enjoy this episode. This week on 40ish, Nicole reports from the glamorous world of post-surgery recovery where the main event of the day is… taking painkillers. Timing them, thinking about them, planning the next one. Meanwhile, Lauren has a mysterious foot situation developing. There is very validating listener feedback about the extremely serious issue of designated mugs. We also tackle this week’s dilemma where a woman is left wondering if some friendships can recover after youve been seriously let down. Plus we share some midlife meltdowns, including an existential crisis in the cereal aisle and a listener asking the question many of us are secretly thinking: what exactly is the point of Facebook now? Expect rants, honesty and the comforting reminder that midlife is mostly just trying to take the right painkiller at the right time while drinking out of the correct mug. Learn more about your ad choices. Visit podcastchoices.com/adchoices Become a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support . Get in touch & come follow us on: Instagram Tiktok t https://www.tiktok.com/@40ish.podcast Join our private Facebook group Order our book here Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support?utm_source=rss&utm_medium=rss&utm_campaign=rss Studio production by @launchpodstudios Music by purpleplanet.

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## Transcript

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