# Lice explained: How to treat it, stop the spread, and skip the shame, from a registered nurse Page: https://stenobird.com/podcast/securely-attached-4474030/lice-explained-how-to-treat-it-stop-the-spread-and-skip-the-shame-from-a-registered-nurse Text version: https://stenobird.com/podcast/securely-attached-4474030/lice-explained-how-to-treat-it-stop-the-spread-and-skip-the-shame-from-a-registered-nurse.md Podcast: [Securely Attached](https://stenobird.com/podcast/securely-attached-4474030) Published: 2026-04-28T09:00:00+00:00 Episode link: https://drsarahbren.com/406-lice-explained-how-to-treat-it-stop-the-spread-and-skip-the-shame-from-a-registered-nurse Audio file: https://traffic.libsyn.com/clean/secure/securelyattached/406_MyLiceAdvice.mp3?dest-id=2868554 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/securely-attached-4474030/episodes/lice-explained-how-to-treat-it-stop-the-spread-and-skip-the-shame-from-a-registered-nurse Duration seconds: 2585 ## Resource Nurse and founder of My Lice Advice, Theresa, joins me to talk about one of the most common (and surprisingly emotional) parenting challenges: lice. While lice is something most families will encounter at some point, it often brings a wave of panic, shame, and overwhelm. But as Theresa explains, it doesn't have to. Together, we explore: Why lice has become so stigmatized and what's actually driving the shame parents feel. The biggest myths about lice (including cleanliness and how it spreads). What lice actually is and how it's passed from child to child. How to talk to your child about lice in a way that is calm, clear, and shame-free. What you do not need to clean (and how to avoid unnecessary overwhelm). The most effective ways to treat lice based on current research. What to look for to know a treatment has actually worked. Simple prevention strategies that can reduce the likelihood of future cases. How to stay regulated and approach lice as something manageable, not catastrophic. This conversation is about more than just lice. It's about how we respond to the unexpected moments in parenting, how we manage our own anxiety, and how we model calm, capable problem-solving for our kids. LEARN MORE ABOUT MY GUEST: πŸ”— My Lice Advice πŸ’» My Life Advice on YouTube LEARN MORE ABOUT ME: πŸ”— Dr. Sarah Bren πŸ”— Check out my group practice, Upshur Bren Psychology Group, offering therapy and coaching for individuals, children, parents, and families πŸ“±IG: @drsarahbren ADDITIONAL REFERENCES AND RESOURCES: πŸ”— Nit Free Terminator Lice Comb πŸ‘‰ Want extra support in your parenting journey? Upshur Bren Psychology Group offers therapy and coaching to give parents the tools to feel more grounded and confident as they navigate parenthood and learn how to most effectively support their child. Visit… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/securely-attached-4474030/episodes/lice-explained-how-to-treat-it-stop-the-spread-and-skip-the-shame-from-a-registered-nurse/transcription-requests` β€” Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/securely-attached-4474030/lice-explained-how-to-treat-it-stop-the-spread-and-skip-the-shame-from-a-registered-nurse.md` β€” Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.