# [Stage] Why High Performers Burn Out (with Ashley Andersen)

Page: https://stenobird.com/podcast/secrets-of-staffing-success-8565/stage-why-high-performers-burn-out-with-ashley-andersen
Text version: https://stenobird.com/podcast/secrets-of-staffing-success-8565/stage-why-high-performers-burn-out-with-ashley-andersen.md
Podcast: [Secrets of Staffing Success](https://stenobird.com/podcast/secrets-of-staffing-success-8565)
Published: 2026-01-06T11:29:00+00:00
Episode link: https://secretsofstaffingsuccess.podbean.com/e/stage-why-high-performers-burn-out-and-what-they-get-wrong-about-stress-with-ashley-andersen/
Audio file: https://mcdn.podbean.com/mf/web/4teaxr86zpswzp9e/Andersen_Episode.mp3
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JSON: https://stenobird.com/v1/public/podcasts/secrets-of-staffing-success-8565/episodes/stage-why-high-performers-burn-out-with-ashley-andersen
Duration seconds: 2808

## Resource

In this episode of Take the Stage, Brad Bialy sits down with Ashley Andersen to reframe stress as a signal—not a setback—and explore how leaders can build mental strength, stay grounded in uncertainty, and keep showing up without burning out. About the Guest Ashley Andersen is the Founder & CEO of EzraSage, where she helps high-performing professionals and leadership teams build the mental strength to handle stress and pressure without burning out. With a clinical background in social work and psychology and experience as a certified executive coach and Dare to Lead™ facilitator, Ashley has worked with organizations ranging from family-owned businesses to Fortune 100 companies. Key Takeaways Stress is a signal, not a failure. Awareness comes before intention. Pause creates power. Purpose buffers pressure. Progress requires showing up. Timestamps [00:02] – Redefining stress beyond “good” and “bad” [02:10] – Why the brain defaults to danger mode [06:24] – The caveman brain at work meetings [08:04] – The invisible guest mindset shift [09:32] – Stop taking reactions personally [12:13] – The power of the pause [14:07] – Building accountability into team culture [17:37] – Alignment beats agreement [18:55] – Purpose as a stress buffer [23:18] – Finding purpose through lived experiences [28:09] – Why celebrating wins builds resilience [32:09] – Keep showing up when it’s hard About the Host Brad Bialy is a trusted voice and highly sought-after speaker in the staffing and recruiting industry, known for helping firms grow through integrated marketing, sales, and recruiting strategies. With over 13 years at Haley Marketing and a proven track record guiding hundreds of firms, Brad brings deep expertise and a fresh, actionable perspective to every engagement. He’s the host of Ta…

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