# Second Breakfast with Surf With Amigas Page: https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046 Text version: https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046.md RSS feed: https://api.riverside.fm/hosting/sysap5yA.rss Official site: https://www.buzzsprout.com/2129338 Author: Surf With Amigas Episodes: 111 ## Resource Welcome to Second Breakfast: a podcast by Surf With Amigas. From our table to yours, this space serves as an extension of those caffeinated post-surf chats. It’s a way to connect and engage in meaningful conversations, sharing our stories of play, challenge, and triumph in and out of the ocean. Listen to be inspired, empowered, educated, and challenged while connecting to a community of women surfers through storytelling. New episodes every other Thursday. Connect with us at: surfwithamigas.com or @surfwithamigas Watch select episodes at SWA Online: online.surfwithamigas.com ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/second-breakfast-with-surf-with-amigas-6397046 Markdown: https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046.md ## Episodes - [How Women Can Heal Their Body Through Food: with Christina](https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/how-women-can-heal-their-body-through-food-with-christina) — 2026-05-21T10:45:00+00:00 - [What Women Need to Know About Financial Independence: with Lenet](https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/what-women-need-to-know-about-financial-independence-with-lenet) — 2026-05-07T11:15:00+00:00 - [How To Use A Joy Menu to Live Your Best Life with Kati](https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/how-to-use-a-joy-menu-to-live-your-best-life-with-kati) — 2026-04-23T11:45:00+00:00 - [How Layna’s Freak Surf Accident in the Maldives Transformed Her Life](https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/how-layna-s-freak-surf-accident-in-the-maldives-transformed-her-life) — 2026-03-26T10:30:00+00:00 - [How to Stay Positive About the Future with Florence Gaub](https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/how-to-stay-positive-about-the-future-with-florence-gaub) — 2026-03-12T12:45:00+00:00 - [How to Read Wave Energy on a Surf Forecast with Paige](https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/how-to-read-wave-energy-on-a-surf-forecast-with-paige) — 2026-02-26T12:00:00+00:00 - [Why Everyone Needs Foundation Training In Their Life: with Gabrielle](https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/why-everyone-needs-foundation-training-in-their-life-with-gabrielle) — 2026-02-12T12:00:00+00:00 - [What 3 Years of Van Life Taught Piper About Relationships, Autonomy and Being Present](https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/what-3-years-of-van-life-taught-piper-about-relationships-autonomy-and-being-present) — 2026-01-29T12:00:00+00:00 - [How Summer Moved to Costa Rica & Reinvented Her Life Path](https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/how-summer-moved-to-costa-rica-reinvented-her-life-path) — 2026-01-15T13:55:31+00:00 - [The Redirection Principle: How Setbacks Can Guide Success](https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/the-redirection-principle-how-setbacks-can-guide-success) — 2025-12-18T12:00:00+00:00 - [A Space Engineer's 70-Year Wisdom on Surfing and Life](https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/a-space-engineer-s-70-year-wisdom-on-surfing-and-life) — 2025-12-04T12:00:00+00:00 - [How Two Sisters Built Their Lives and Businesses Around Surf](https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/how-two-sisters-built-their-lives-and-businesses-around-surf) — 2025-10-09T12:00:00+00:00 - [Surfing Since '71: Lessons from 50+ Years as a Woman in the Lineup](https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/surfing-since-71-lessons-from-50-years-as-a-woman-in-the-lineup) — 2025-07-03T11:00:00+00:00 - [Bad Surf Advice, Females in Business, and Our Favorite Surf Stories: with Holly & Jackie](https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/bad-surf-advice-females-in-business-and-our-favorite-surf-stories-with-holly-jackie) — 2025-05-01T11:00:00+00:00 - [Embracing Aging, Learning to Surf Later in Life, and Finding Your Tribe](https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/embracing-aging-learning-to-surf-later-in-life-and-finding-your-tribe) — 2025-04-17T11:00:00+00:00 - [Imagine Escaping to Raise Your Family On a Sailboat](https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/imagine-escaping-to-raise-your-family-on-a-sailboat) — 2024-12-05T15:00:00+00:00 - [A Hacker's Surf Journey: Busting Stereotypes and Embracing Identity](https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/a-hacker-s-surf-journey-busting-stereotypes-and-embracing-identity) — 2024-07-04T14:00:00+00:00 - [Beyond Binary: Sasha Jane Lowerson’s Story](https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/beyond-binary-sasha-jane-lowerson-s-story) — 2024-03-28T14:00:00+00:00 - [How Can We Create Generational Change for Safer Surf Culture?](https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/how-can-we-create-generational-change-for-safer-surf-culture) — 2024-03-07T15:00:00+00:00 - [From Alaska to Antarctica: Chasing Waves in Uncharted Waters](https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/from-alaska-to-antarctica-chasing-waves-in-uncharted-waters) — 2024-02-22T15:00:00+00:00 - [Traveler Surf Club: The Story of A Former Pro-Surfer Turned Business Woman](https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/traveler-surf-club-the-story-of-a-former-pro-surfer-turned-business-woman) — 2023-10-19T14:00:00+00:00 - [How Spirituality Can Support Us In Doing Hard Things](https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/how-spirituality-can-support-us-in-doing-hard-things) — 2023-10-05T14:00:00+00:00 - [Surfing as Medicine: Healing Pain, Illness and Childhood Trauma](https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/surfing-as-medicine-healing-pain-illness-and-childhood-trauma) — 2023-08-10T06:00:00+00:00 - [Soulmates, Surfboard Shaping and Simple Living with Christie Carr](https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/soulmates-surfboard-shaping-and-simple-living-with-christie-carr) — 2023-08-03T06:00:00+00:00 - [How Do You Cultivate Confidence to Follow Your Dreams? with JJ Barrows](https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/how-do-you-cultivate-confidence-to-follow-your-dreams-with-jj-barrows) — 2023-07-20T06:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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