# Seattle Defense Reigns Supreme

Page: https://stenobird.com/podcast/seattle-seahawks-news-today-2-min-news-the-daily-news-now-7435343/seattle-defense-reigns-supreme
Text version: https://stenobird.com/podcast/seattle-seahawks-news-today-2-min-news-the-daily-news-now-7435343/seattle-defense-reigns-supreme.md
Podcast: [Seattle Seahawks News Today | 2 Min News | The Daily News Now!](https://stenobird.com/podcast/seattle-seahawks-news-today-2-min-news-the-daily-news-now-7435343)
Published: 2026-06-07T17:08:31+00:00
Episode link: https://api.fastcast.ai/audio/8cdd361c-2a3d-4f01-a9ff-4a924ce5e438.mp3
Audio file: https://api.fastcast.ai/audio/8cdd361c-2a3d-4f01-a9ff-4a924ce5e438.mp3
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JSON: https://stenobird.com/v1/public/podcasts/seattle-seahawks-news-today-2-min-news-the-daily-news-now-7435343/episodes/seattle-defense-reigns-supreme
Duration seconds: 101

## Resource

Seattle’s defense is the superior unit in the NFL, outperforming Denver’s in efficiency, consistency, and overall impact—despite Denver’s flashy 68 sacks. Seattle blitzed less but pressured quarterbacks more effectively, allowed fewer points per game, and held opponents to 23+ points in just three games compared to Denver’s seven. Pro Football Focus also backs Seattle’s higher-rated starters. While Denver’s pass rush is impressive, Seattle’s defense is the more complete, smarter, and ultimately better team. Support the show: Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/48492088d91b31c6

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## Transcript

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