# Seahawks Stable, Rams Face Roster Shake-Up

Page: https://stenobird.com/podcast/seattle-seahawks-news-today-2-min-news-the-daily-news-now-7435343/seahawks-stable-rams-face-roster-shake-up
Text version: https://stenobird.com/podcast/seattle-seahawks-news-today-2-min-news-the-daily-news-now-7435343/seahawks-stable-rams-face-roster-shake-up.md
Podcast: [Seattle Seahawks News Today | 2 Min News | The Daily News Now!](https://stenobird.com/podcast/seattle-seahawks-news-today-2-min-news-the-daily-news-now-7435343)
Published: 2026-05-09T15:04:32+00:00
Episode link: https://api.fastcast.ai/audio/7fafecf0-3ff1-408d-900e-98b13f360935.mp3
Audio file: https://api.fastcast.ai/audio/7fafecf0-3ff1-408d-900e-98b13f360935.mp3
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JSON: https://stenobird.com/v1/public/podcasts/seattle-seahawks-news-today-2-min-news-the-daily-news-now-7435343/episodes/seahawks-stable-rams-face-roster-shake-up
Duration seconds: 84

## Resource

Seahawks secure key players, Rams face roster shake-up: The Seattle Seahawks, Super Bowl champions, are set for minimal changes in the 2026 offseason, while the Los Angeles Rams face a roster overhaul due to a top-30 free agent ranking. The Seahawks have locked up Jaxon Smith-Njigba and are eyeing Devon Witherspoon, while the Rams must manage Matthew Stafford, Puka Nacua, Byron Young, and Davante Adams contracts, potentially leading to a different team when they clash again. Support the show: Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/48e96e05b8313891

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## Transcript

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