# Men's Mental Health: Breaking the Silence

Page: https://stenobird.com/podcast/searching-for-heroes-with-benjamin-hall-6704415/men-s-mental-health-breaking-the-silence
Text version: https://stenobird.com/podcast/searching-for-heroes-with-benjamin-hall-6704415/men-s-mental-health-breaking-the-silence.md
Podcast: [Searching For Heroes With Benjamin Hall](https://stenobird.com/podcast/searching-for-heroes-with-benjamin-hall-6704415)
Published: 2026-06-22T09:00:00+00:00
Episode link: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FOXM8298452658.mp3
Audio file: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FOXM8298452658.mp3
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JSON: https://stenobird.com/v1/public/podcasts/searching-for-heroes-with-benjamin-hall-6704415/episodes/men-s-mental-health-breaking-the-silence
Duration seconds: 1250

## Resource

This week, Benjamin Hall reflects on Men's Mental Health Month and the challenges many men face in asking for help. Drawing from his own experiences as a war correspondent and his recovery after being wounded in Ukraine, Benjamin shares why vulnerability, resilience, and honest conversations can make all the difference. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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## Transcript

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