# 5 Simple Shifts for a More Peaceful Holiday (#253) Page: https://stenobird.com/podcast/screenstrong-families-555882/5-simple-shifts-for-a-more-peaceful-holiday-253 Text version: https://stenobird.com/podcast/screenstrong-families-555882/5-simple-shifts-for-a-more-peaceful-holiday-253.md Podcast: [ScreenStrong Families](https://stenobird.com/podcast/screenstrong-families-555882) Published: 2025-12-17T18:00:00+00:00 Episode link: https://www.buzzsprout.com/1460173/episodes/18373913-5-simple-shifts-for-a-more-peaceful-holiday-253.mp3 Audio file: https://www.buzzsprout.com/1460173/episodes/18373913-5-simple-shifts-for-a-more-peaceful-holiday-253.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/screenstrong-families-555882/episodes/5-simple-shifts-for-a-more-peaceful-holiday-253 Duration seconds: 2115 ## Resource In today’s episode, Melanie shares five simple but powerful strategies to help your family enjoy a peaceful, connected, ScreenStrong Christmas. If you’ve ever watched the holidays get hijacked by devices, meltdowns, or gaming marathons at grandma’s house, this episode will give you the confidence and clarity you need to lead your family well this season. You’ll learn: Why giving presence (not screens) creates a more meaningful Christmas morningHow to plan tech-free traditions that help your k... ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/screenstrong-families-555882/episodes/5-simple-shifts-for-a-more-peaceful-holiday-253/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/screenstrong-families-555882/5-simple-shifts-for-a-more-peaceful-holiday-253.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.