# What is the problem with the "maxxing" culture? Page: https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/what-is-the-problem-with-the-maxxing-culture Text version: https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/what-is-the-problem-with-the-maxxing-culture.md Podcast: [Scientific Health: Education and Human Performance](https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539) Published: 2026-05-10T22:19:58+00:00 Episode link: https://rss.com/podcasts/scientific-health-education-human-performance/2610144 Audio file: https://content.rss.com/episodes/213549/2610144/scientific-health-education-human-performance/2026_05_10_22_17_50_92efecf0-ec79-4fd0-9013-6cb640622998.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/what-is-the-problem-with-the-maxxing-culture Duration seconds: 2519 ## Resource Social media has fundamentally reshaped how individuals conceptualize health, identity, and self-improvement. Recently, there has been a movement labeled as "maxxing" that pushes the notion of what is healthy and what behaviors should be used to achieve health. As with many fads related to health we have mixture of pseudoscience and logical fallacies pushing a health narrative, but what is the impact of the emerging “maxxing” trends across social media platforms on our health? Well, let's talk about that... Please make sure to follow our work on: Webpage @ https://www.scientific-health.org/ YouTube @ https://www.youtube.com/@Scientific.Health.Education Substack @ https://jeclark.substack.com Instagram @ https://www.instagram.com/sci.health.performance/ Threads @ https://www.threads.net/@sci.health.performance Bluesky @ scientific-health.bsky.social If you want to support what is being published, please make sure to subscribe and become a supporter on the substack . ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/what-is-the-problem-with-the-maxxing-culture/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/what-is-the-problem-with-the-maxxing-culture.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.