# [Pilot] How Our Brains Predict and Shape Everyday Life

Page: https://stenobird.com/podcast/science-savvy-7038923/pilot-how-our-brains-predict-and-shape-everyday-life
Text version: https://stenobird.com/podcast/science-savvy-7038923/pilot-how-our-brains-predict-and-shape-everyday-life.md
Podcast: [Science Savvy](https://stenobird.com/podcast/science-savvy-7038923)
Published: 2024-10-05T14:18:28+00:00
Episode link: https://sciencesavvy.podbean.com/e/unraveling-the-brains-prediction-power/
Audio file: https://mcdn.podbean.com/mf/web/g5e3fnqyzsv3w4ga/_1_PredictionMP3ai95i-fs9pjv-Optimized.mp3
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JSON: https://stenobird.com/v1/public/podcasts/science-savvy-7038923/episodes/pilot-how-our-brains-predict-and-shape-everyday-life
Duration seconds: 1486

## Resource

In this episode of *Science Savvy*, I explore how our brains function as prediction machines, influencing our emotions and actions. I dive into theories like the Constructed Emotion Theory and explain how predictive coding affects conditions like anxiety and addiction.

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## Transcript

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