# 168 - Overcoming Mum Guilt for Entrepreneurs Running a Business Page: https://stenobird.com/podcast/school-hours-or-less-the-podcast-for-mums-moms-building-profitable-businesses-around-family-life-7120905/168-overcoming-mum-guilt-for-entrepreneurs-running-a-business Text version: https://stenobird.com/podcast/school-hours-or-less-the-podcast-for-mums-moms-building-profitable-businesses-around-family-life-7120905/168-overcoming-mum-guilt-for-entrepreneurs-running-a-business.md Podcast: [School Hours or Less: The Podcast for Mums & Moms Building Profitable Businesses Around Family Life](https://stenobird.com/podcast/school-hours-or-less-the-podcast-for-mums-moms-building-profitable-businesses-around-family-life-7120905) Published: 2025-08-19T14:40:00+00:00 Episode link: http://www.kirstyknightcoaching.com/episode-168-overcoming-mum-guilt-for-entrepreneurs-running-a-business Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/the-bold-action-taker-podcast/Overcoming_Mum_Guilt_for_Entrepreneurs_Running_a_Business_.mp3?dest-id=3171629 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/school-hours-or-less-the-podcast-for-mums-moms-building-profitable-businesses-around-family-life-7120905/episodes/168-overcoming-mum-guilt-for-entrepreneurs-running-a-business Duration seconds: 1449 ## Resource Mum guilt for entrepreneurs can feel relentless, like you're failing at both business and parenting, no matter how hard you try. Between school holidays, sick days, and constant interruptions, it's easy to lose momentum or feel torn in two. In this episode, I share two proven approaches to handling mum guilt, keep your business aligned with your values, and stay productive even when the kids are home. You'll learn how to tell when guilt is a signal for change, when it's just an unhelpful thought, and how to reframe it so you can grow your business and be present with your family without the constant tug-of-war. Check out the full show notes and the resources mentioned in this episode at http://www.kirstyknightcoaching.com/episode-168-overcoming-mum-guilt-for-entrepreneurs-running-a-business Connect with Kirsty Website Instagram Work with Kirsty ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/school-hours-or-less-the-podcast-for-mums-moms-building-profitable-businesses-around-family-life-7120905/episodes/168-overcoming-mum-guilt-for-entrepreneurs-running-a-business/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/school-hours-or-less-the-podcast-for-mums-moms-building-profitable-businesses-around-family-life-7120905/168-overcoming-mum-guilt-for-entrepreneurs-running-a-business.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.