# Ep 20: Empowering Kids: How Coaching Can Transform Parenting with Shilpa Jamieson

Page: https://stenobird.com/podcast/say-yes-to-you-7607455/ep-20-empowering-kids-how-coaching-can-transform-parenting-with-shilpa-jamieson
Text version: https://stenobird.com/podcast/say-yes-to-you-7607455/ep-20-empowering-kids-how-coaching-can-transform-parenting-with-shilpa-jamieson.md
Podcast: [Say Yes To You!](https://stenobird.com/podcast/say-yes-to-you-7607455)
Published: 2026-07-09T01:15:00+00:00
Episode link: https://kieradair.com/
Audio file: https://episodes.captivate.fm/episode/a8275798-2c44-41df-80ef-739951226e01.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/say-yes-to-you-7607455/episodes/ep-20-empowering-kids-how-coaching-can-transform-parenting-with-shilpa-jamieson
Duration seconds: 1866

## Resource

In this fabulous episode, Shilpa shares her journey from personal challenges to coaching parents on empowering children with self-awareness and resilience. Discover practical tools, inspiring stories, and how lockdown sparked her innovative approach to parenting support. Key Topics Shilpa's personal journey from shyness to coaching The importance of self-awareness and self-trust in children Practical tools for building emotional resilience in kids The impact of lockdown on parenting and mental health Creative approaches: poems, illustrations, and metaphors for kids The significance of communication and boundaries in parenting Sound Bites "Supporting parents to bring up children with empowering beliefs" "It's normal to be nervous and this is how you can shift it" "Let's not wait until they're 30 and in therapy" Resources: 5 Questions to Build your Child's Emotional Resilience: https://www.mindsetmimiandme.com/free-5-questions Calm and Confident - Family Snapshot - Survey to help you create more calm and resilience at home: https://score.mindsetmimiandme.com/calmandconfident Summer Workshop Replay (part of a £19 bundle): https://mindsetmimiandme.thrivecart.com/summerresourcebundle/ Speak and Shine opportunities including application for The SAS Summit where Shilpa spoke: https://www.brand.kieradair.com/speak-and-shine-collection/ About Me Kier Adair: I’m a Visibility Expert, Brand Photographer, Keynote Speaker, and Best-Selling Author. I’m passionate about empowering women to step up with confidence, speak out with clarity, and be seen for who they truly are. I founded The Speak and Shine Collection , a community designed to help women take the stage, share their voice, and create powerful visual assets that elevate their speaking careers. What began as a platform has gr…

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/say-yes-to-you-7607455/episodes/ep-20-empowering-kids-how-coaching-can-transform-parenting-with-shilpa-jamieson/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/say-yes-to-you-7607455/ep-20-empowering-kids-how-coaching-can-transform-parenting-with-shilpa-jamieson.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.