# Ep 04: Reclaiming Your Voice with Gill McKay

Page: https://stenobird.com/podcast/say-yes-to-you-7607455/ep-04-reclaiming-your-voice-with-gill-mckay
Text version: https://stenobird.com/podcast/say-yes-to-you-7607455/ep-04-reclaiming-your-voice-with-gill-mckay.md
Podcast: [Say Yes To You!](https://stenobird.com/podcast/say-yes-to-you-7607455)
Published: 2026-03-19T01:15:00+00:00
Episode link: https://kieradair.com/
Audio file: https://episodes.captivate.fm/episode/bb038727-d66b-496e-ba69-84e69c412c7a.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/say-yes-to-you-7607455/episodes/ep-04-reclaiming-your-voice-with-gill-mckay
Duration seconds: 1485

## Resource

In this empowering episode of Say Yes To You , I welcome my first guest, speaker coach and partner-in-crime Gill McKay, as we explore a powerful question: why do women stop themselves from saying yes? Together, we dive into the mindset blocks, self-doubt, and comparison traps that can hold us back from stepping into visibility and embracing opportunities whether that’s on stage, in business, or in life. Drawing on our experience with the Speak and Shine Collection , Gill and I share real stories and practical strategies about creating safe spaces, moving beyond perfectionism, and reframing those internal gremlins that whisper “why me?” Our conversation is honest, relatable, and full of golden nuggets, showing how real growth happens when women support each other, celebrate their uniqueness, and take imperfect action. Gill also opens up about some of her own life-changing “yeses” including quitting drinking, delivering a deeply vulnerable TEDx Talk, becoming the Speaker Coach with Speak and Shine showing the incredible ripple effect that one bold decision can create. ✨ Key Takeaways: Safe spaces fuel courage, surround yourself with women who hold you, uplift you, and have your back is key for stepping into visibility and dispelling self-doubt. Social media can trigger “comparisonitis,” but remembering your unique strengths and messaging helps you connect with the right audience. Perfection isn’t the goal. Audiences value authenticity and realness far more than over-polished performances; being yourself on stage is what truly resonates. Resources: Discover more about our Speak and Shine Connector session here: https://www.brand.kieradair.com/speak-and-shine-connector-session . Listen to Gill’s TEDx Talk: The Surprising Stigma of Sobriety https://www.youtube.com/watch?v=e…

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/say-yes-to-you-7607455/episodes/ep-04-reclaiming-your-voice-with-gill-mckay/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/say-yes-to-you-7607455/ep-04-reclaiming-your-voice-with-gill-mckay.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.