# Rewrite Your Story: How Small Choices Create Big Change

Page: https://stenobird.com/podcast/say-it-anyway-with-corey-proffitt-boyd-7848368/rewrite-your-story-how-small-choices-create-big-change
Text version: https://stenobird.com/podcast/say-it-anyway-with-corey-proffitt-boyd-7848368/rewrite-your-story-how-small-choices-create-big-change.md
Podcast: [Say It Anyway with Corey Proffitt-Boyd](https://stenobird.com/podcast/say-it-anyway-with-corey-proffitt-boyd-7848368)
Published: 2026-06-05T06:33:34+00:00
Episode link: https://www.sayitanyway.me/e/rewrite-your-story-how-small-choices-create-big-change/
Audio file: https://pdcn.co/e/mcdn.podbean.com/mf/web/q7gu47dy759vifcc/The_Stories_We_Tell_Ourselves7zpie-cgckuv-Optimized.mp3
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JSON: https://stenobird.com/v1/public/podcasts/say-it-anyway-with-corey-proffitt-boyd-7848368/episodes/rewrite-your-story-how-small-choices-create-big-change
Duration seconds: 438

## Resource

In this episode Corey Proffitt-Boyd explores how the narratives we tell ourselves shape our reality. Using personal stories and everyday examples, he shows that small choices and changing your internal script—not magic—are what create new outcomes. He explains how familiar, limiting beliefs can hold us back, why visualization and practice matter, and how to start rewriting your story to notice opportunities and take action.

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## Transcript

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