# From Surviving to Thriving: Time for an Identity Detox

Page: https://stenobird.com/podcast/savvy-sisters-cocktail-conversations-7090898/from-surviving-to-thriving-time-for-an-identity-detox
Text version: https://stenobird.com/podcast/savvy-sisters-cocktail-conversations-7090898/from-surviving-to-thriving-time-for-an-identity-detox.md
Podcast: [Savvy Sisters & Cocktail Conversations](https://stenobird.com/podcast/savvy-sisters-cocktail-conversations-7090898)
Published: 2025-12-17T15:45:00+00:00
Episode link: https://blubrry.com/3824476/150754502/from-surviving-to-thriving-time-for-an-identity-detox/
Audio file: https://media.blubrry.com/3824476/content.blubrry.com/3824476/updatedIdentitydetox.mp3
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JSON: https://stenobird.com/v1/public/podcasts/savvy-sisters-cocktail-conversations-7090898/episodes/from-surviving-to-thriving-time-for-an-identity-detox
Duration seconds: 796

## Resource

In this episode, Julie and Yvonne pour a coconut-vodka-and-champagne-fueled real talk on identity detoxing—aka shedding the “I got it” armor, good-girl scripts, and perfectionist capes that kept you surviving but never really thriving. They unpack how people-pleasing, overachieving, and silencing parts of yourself show up at work and at home, and why redefining success on your own terms is the ultimate glow-up. Expect stats, story, sisterhood, and a juicy call to action: name one piece of armor you’re ready to lay down and start your #IdentityDetox—no green juice required.

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## Transcript

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