# Lung Health - an essential 101

Page: https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/lung-health-an-essential-101
Text version: https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/lung-health-an-essential-101.md
Podcast: [Saving Lives In Slow Motion](https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011)
Published: 2026-04-23T07:19:25+00:00
Episode link: https://shows.acast.com/savinglivesinslowmotion/episodes/lung-health-a-quick-101
Audio file: https://sphinx.acast.com/p/open/s/60b20104ffcfab00117e6199/e/69e8c311738b0d0aa5d0c9ac/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/lung-health-an-essential-101
Duration seconds: 1021

## Resource

I feel that our lungs more than other organs are taken for granted. In this episode I look at how to keep them healthy and hazards that can affect them.   Air hunger:  https://my.clevelandclinic.org/health/symptoms/16942-dyspnea    FVC - lung capacity:  https://www.verywellhealth.com/forced-expiratory-capacity-measurement-914900 Workings of the lungs -  https://www.mayoclinic.org/diseases-conditions/bronchiolitis/multimedia/bronchioles-and-alveoli/img-20008702 Muttley’s wheezy laugh:  https://www.youtube.com/watch?v=KuxDBX1ogms Asthma and Lung UK Charity:  https://www.asthmaandlung.org.uk/ Quit Smoking now:  https://www.nhs.uk/better-health/quit-smoking/ Royal Castle Foundation:  https://roycastle.org/ Yul Brynner advert:  https://www.youtube.com/watch?v=JNjunlWUJJI Air pollution:  https://www.nature.com/articles/s41416-025-02999-2 Dr Louise Oliver:  https://www.drlouiseolivertherapeuticlifecoaching.com/ Douglas Heel activation therapy:  https://douglasheel.com/    My book THE HEALTH FIX:  https://www.amazon.co.uk/Health-Fix-Dr-Ayan-Panja/dp/1914239326/ref=tmm_pap_swatch_0 Save your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me. Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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