# Biomarkers in our blood - measuring what matters Page: https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/biomarkers-in-our-blood-measuring-what-matters Text version: https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/biomarkers-in-our-blood-measuring-what-matters.md Podcast: [Saving Lives In Slow Motion](https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011) Published: 2026-05-28T13:14:51+00:00 Episode link: https://shows.acast.com/savinglivesinslowmotion/episodes/biomarkers-in-our-blood-measuring-what-matters Audio file: https://sphinx.acast.com/p/open/s/60b20104ffcfab00117e6199/e/6a17dd6971443cf04a7f2931/media.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/biomarkers-in-our-blood-measuring-what-matters Duration seconds: 1001 ## Resource In this episode I look at blood tests that tell us about what’s going on with our biological processes in terms of our long term metabolic health and the blood markers are relevant. Hba1c control:  https://pmc.ncbi.nlm.nih.gov/articles/PMC4933534/ Fasting insulin:  https://pubmed.ncbi.nlm.nih.gov/11118012/ Vitamin D:  https://pmc.ncbi.nlm.nih.gov/articles/PMC10002864/ AST/ALT:  https://pmc.ncbi.nlm.nih.gov/articles/PMC10346959/ Triglycerides and HDL ratio:  https://pmc.ncbi.nlm.nih.gov/articles/PMC11493158/ ApoB:  https://pmc.ncbi.nlm.nih.gov/articles/PMC11219008/ HDL cholesterol:  https://pmc.ncbi.nlm.nih.gov/articles/PMC6077683/ Hs-CRP:  https://pmc.ncbi.nlm.nih.gov/articles/PMC9650935/ Homocysteine:  https://pmc.ncbi.nlm.nih.gov/articles/PMC12564181/ Uric Acid:  https://pmc.ncbi.nlm.nih.gov/articles/PMC8624633/ Do Health:  https://dohealth.co/what-we-measure#wwm-step-1 Save your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me. Hosted on Acast. See acast.com/privacy for more information. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/biomarkers-in-our-blood-measuring-what-matters/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/biomarkers-in-our-blood-measuring-what-matters.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.