# Sari Swears Podcast: Your Brain is Lying to You –  Here's How to Fix That

Page: https://stenobird.com/podcast/sari-swears-522970/sari-swears-podcast-your-brain-is-lying-to-you-here-s-how-to-fix-that
Text version: https://stenobird.com/podcast/sari-swears-522970/sari-swears-podcast-your-brain-is-lying-to-you-here-s-how-to-fix-that.md
Podcast: [Sari Swears](https://stenobird.com/podcast/sari-swears-522970)
Published: 2026-02-27T10:00:00+00:00
Episode link: https://saridlm.libsyn.com/sari-swears-podcast-your-brain-is-lying-to-you-heres-how-to-fix-that
Audio file: https://traffic.libsyn.com/secure/saridlm/S8E25-Audio.mp3?dest-id=656412
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JSON: https://stenobird.com/v1/public/podcasts/sari-swears-522970/episodes/sari-swears-podcast-your-brain-is-lying-to-you-here-s-how-to-fix-that
Duration seconds: 1871

## Resource

Let's talk about the voice in your head. The one that says: "You should settle." "You're not ready." "If you lose, you're exposed." That's NOT wisdom. That's your saboteur and it's trying to keep you "safe." In this week's episode, I break down: 🤨 What the saboteur really is 🤨 Why your brain resists growth 🤨 The 7-step process to stop self-sabotaging your trials (BONUS: Free downloadable prep sheet) 👉🏽 Download FREE 7 Step Process Prep Sheet 👈🏽 You can't stop thoughts from entering your brain. But you CAN decide what to do with them. Start growing the box. Tune in NOW! 🎧 Love, Sari Quote: "You cannot stop thoughts from entering your brain. That's not how the brain works. But you can be intentional about what you do with the thought once it's there. You can decide: this thought is here — what do I want to do with it? Because when you don't decide, the saboteur decides for you." Sari de la Motte Can't get enough of me? Connect with me here: Instagram: https://www.instagram.com/saridelamotte/ Facebook: https://www.facebook.com/SariSwears Watch on Youtube: https://www.youtube.com/@SariDLM Free FB Group for Plaintiff & Criminal Defense Attorneys https://www.facebook.com/groups/fromhostagetohero/

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## Transcript

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