# Sari Swears Podcast: Why Trial Lawyers Operate Like They Have ADHD with Special Guest Coach K

Page: https://stenobird.com/podcast/sari-swears-522970/sari-swears-podcast-why-trial-lawyers-operate-like-they-have-adhd-with-special-guest-coach-k
Text version: https://stenobird.com/podcast/sari-swears-522970/sari-swears-podcast-why-trial-lawyers-operate-like-they-have-adhd-with-special-guest-coach-k.md
Podcast: [Sari Swears](https://stenobird.com/podcast/sari-swears-522970)
Published: 2026-02-20T10:00:00+00:00
Episode link: https://saridlm.libsyn.com/why-trial-lawyers-operate-like-they-have-adhd-with-special-guest-coach-k
Audio file: https://traffic.libsyn.com/secure/saridlm/S8E24-Audio-UPDATED.mp3?dest-id=656412
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JSON: https://stenobird.com/v1/public/podcasts/sari-swears-522970/episodes/sari-swears-podcast-why-trial-lawyers-operate-like-they-have-adhd-with-special-guest-coach-k
Duration seconds: 2125

## Resource

You ever feel like your brain just… won't cooperate? 😣 You're overwhelmed . You're reactive . You're exhausted by 3:00 PM. You can't focus the way you know you should be able to. And then you beat yourself up for it. In this week's podcast, Coach K and I are talking about something that might hit closer to home than you expect: Why SO many trial lawyers operate like they have ADHD (even if they don't) . We break down: 👉🏽 What actually happens when your prefrontal cortex gets hijacked 👉🏽 Why chronic stress mirrors ADHD symptoms 👉🏽 The connection between overwhelm, impulse control, and addiction 👉🏽 The three things you can start doing immediately to get your brain back online If you've ever thought: "Why can't I just get it together?" This episode is for YOU . Tune in NOW! 🎧 Love, Sari Kevins ADHD Coach: https://lyndahoffman.com/ Quote: "The brain fog and overwhelm that happens with ADHD — it takes so much more work just to do basic tasks. By the end of the day, you're exhausted. And there are a lot of times where you're just tapping out like, 'I can't do this anymore.' That can feed addiction or whatever coping mechanism you reach for. And it's very reminiscent of an attorney, because trial attorneys have that same brain fog, that same fatigue, that same overwhelm because of their jobs — even if they don't have ADHD." Coach K Can't get enough of me? Connect with me here: Instagram: https://www.instagram.com/saridelamotte/ Facebook: https://www.facebook.com/SariSwears Watch on Youtube: https://www.youtube.com/@SariDLM Free FB Group for Plaintiff & Criminal Defense Attorneys https://www.facebook.com/groups/fromhostagetohero/

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## Transcript

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