# Sari Swears Podcast: Straight from Sari: My Favorite Decision-Making Tools

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Text version: https://stenobird.com/podcast/sari-swears-522970/sari-swears-podcast-straight-from-sari-my-favorite-decision-making-tools.md
Podcast: [Sari Swears](https://stenobird.com/podcast/sari-swears-522970)
Published: 2026-04-17T09:00:00+00:00
Episode link: https://saridlm.libsyn.com/sari-swears-podcast-straight-from-sari-my-favorite-decision-making-tools
Audio file: https://traffic.libsyn.com/secure/saridlm/S8E30-Audio.mp3?dest-id=656412
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JSON: https://stenobird.com/v1/public/podcasts/sari-swears-522970/episodes/sari-swears-podcast-straight-from-sari-my-favorite-decision-making-tools
Duration seconds: 1819

## Resource

Have you ever caught yourself thinking: "Why does everything feel so overwhelming lately?" It might not be your caseload. It might not be your schedule. It might be this: You're making thousands of decisions every single day. Big ones. Small ones. Constant ones. And it's draining you. In this week's episode, I break down the exact tools I use to cut through decision fatigue, so you can STOP spinning and START moving. Here's a quick look: Why "just thinking about it" keeps you stuck (and what actually works instead) How to create a personal litmus test so decisions become automatic The simple shift that instantly reduces overwhelm (hint: zoom out) Because the goal isn't to make more decisions. It's to make fewer and better ones. If you've been feeling stuck, overwhelmed, or mentally tapped out… this one's for you. Love, Sari P.S. If you're stuck between options right now, don't overthink it, grab the free decision-making download and work through it step-by-step: https://sariswears.com/decisions Quote: "The average person makes like 35,000 decisions a day… and for trial attorneys, you're making more high-stakes decisions than most people. All of these decisions lead to overwhelm." Sari de la Motte Can't get enough of me? Connect with me here: Instagram: https://www.instagram.com/saridelamotte/ Facebook: https://www.facebook.com/SariSwears Watch on Youtube: https://www.youtube.com/@SariDLM Free FB Group for Plaintiff & Criminal Defense Attorneys https://www.facebook.com/groups/fromhostagetohero/

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## Transcript

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