# What If Your Menopause Symptoms Are Messages, Not Mistakes? The Hidden Meaning Behind Midlife Awakening.  Episode 295

Page: https://stenobird.com/podcast/sandy-k-nutrition-health-lifestyle-queen-536499/what-if-your-menopause-symptoms-are-messages-not-mistakes-the-hidden-meaning-behind-midlife-awakening-episode-295
Text version: https://stenobird.com/podcast/sandy-k-nutrition-health-lifestyle-queen-536499/what-if-your-menopause-symptoms-are-messages-not-mistakes-the-hidden-meaning-behind-midlife-awakening-episode-295.md
Podcast: [Sandy K Nutrition - Health & Lifestyle Queen](https://stenobird.com/podcast/sandy-k-nutrition-health-lifestyle-queen-536499)
Published: 2025-10-27T06:00:00+00:00
Episode link: https://www.buzzsprout.com/902671/episodes/18072450-what-if-your-menopause-symptoms-are-messages-not-mistakes-the-hidden-meaning-behind-midlife-awakening-episode-295.mp3
Audio file: https://www.buzzsprout.com/902671/episodes/18072450-what-if-your-menopause-symptoms-are-messages-not-mistakes-the-hidden-meaning-behind-midlife-awakening-episode-295.mp3
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Duration seconds: 2109

## Resource

Send me a text! I'd LOVE to hear your feedback on this episode! Email me your questions, topics, or comments to be featured on my show - whether anonymous or not - your choice. sandy@sandyknutrition.ca. Follow me on all of my socials - @sandyknutrition everywhere. Who am I? I don’t define myself by my past, but it’s a big part of my story. In 2010, my five-year-old daughter was diagnosed with cancer, and just a year later, I was too, but with thyroid cancer at 41. Fast forward to now, ...

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