# Sandy K’s Hero’s Journey: Restoring Trust in Wellness and Becoming an Alchemist of Your Own Life - Episode 300

Page: https://stenobird.com/podcast/sandy-k-nutrition-health-lifestyle-queen-536499/sandy-k-s-hero-s-journey-restoring-trust-in-wellness-and-becoming-an-alchemist-of-your-own-life-episode-300
Text version: https://stenobird.com/podcast/sandy-k-nutrition-health-lifestyle-queen-536499/sandy-k-s-hero-s-journey-restoring-trust-in-wellness-and-becoming-an-alchemist-of-your-own-life-episode-300.md
Podcast: [Sandy K Nutrition - Health & Lifestyle Queen](https://stenobird.com/podcast/sandy-k-nutrition-health-lifestyle-queen-536499)
Published: 2025-12-01T07:00:00+00:00
Episode link: https://www.buzzsprout.com/902671/episodes/18269922-sandy-k-s-hero-s-journey-restoring-trust-in-wellness-and-becoming-an-alchemist-of-your-own-life-episode-300.mp3
Audio file: https://www.buzzsprout.com/902671/episodes/18269922-sandy-k-s-hero-s-journey-restoring-trust-in-wellness-and-becoming-an-alchemist-of-your-own-life-episode-300.mp3
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Duration seconds: 3034

## Resource

Send me a text! I'd LOVE to hear your feedback on this episode! In this episode, host Brenda Farrugia interviews Sandy K (me!) about my hero’s journey through health crises, integrity, and transformation. From the rare tumor my daughter had, to my having thyroid cancer and my husband’s near‑fatal pneumonia, I share how these experiences reshaped my philosophy of wellness, longevity, and health sovereignty. Together, we explore how turning inward became a practical tool for better decisions a...

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