# Real Tools for Real Change: Shift Negative Beliefs and Rewire Patterns with Brenda Farrugia - Episode 296

Page: https://stenobird.com/podcast/sandy-k-nutrition-health-lifestyle-queen-536499/real-tools-for-real-change-shift-negative-beliefs-and-rewire-patterns-with-brenda-farrugia-episode-296
Text version: https://stenobird.com/podcast/sandy-k-nutrition-health-lifestyle-queen-536499/real-tools-for-real-change-shift-negative-beliefs-and-rewire-patterns-with-brenda-farrugia-episode-296.md
Podcast: [Sandy K Nutrition - Health & Lifestyle Queen](https://stenobird.com/podcast/sandy-k-nutrition-health-lifestyle-queen-536499)
Published: 2025-11-03T07:00:00+00:00
Episode link: https://www.buzzsprout.com/902671/episodes/18120608-real-tools-for-real-change-shift-negative-beliefs-and-rewire-patterns-with-brenda-farrugia-episode-296.mp3
Audio file: https://www.buzzsprout.com/902671/episodes/18120608-real-tools-for-real-change-shift-negative-beliefs-and-rewire-patterns-with-brenda-farrugia-episode-296.mp3
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Duration seconds: 4045

## Resource

Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: Register now for BEAM Therapy Intro! Introduction to BEAM Therapy online Time Nov 8, 2025 11:00 AM Eastern Time (US and Canada) https://us02web.zoom.us/meeting/register/1_Wdp5DTQji1cCIeZXzk-g BEAM Therapy Group Healing link with Brenda - https://www.sobrilliant.ca/beam-therapy-group-healing.html Corporate Wellness with Brend Farrugia: https://www.brendafarrugia.com/ What if the voice that...

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