# Hair Loss After 40: Causes, Hormones, Thyroid, and Real Fixes That Work - Episode 297

Page: https://stenobird.com/podcast/sandy-k-nutrition-health-lifestyle-queen-536499/hair-loss-after-40-causes-hormones-thyroid-and-real-fixes-that-work-episode-297
Text version: https://stenobird.com/podcast/sandy-k-nutrition-health-lifestyle-queen-536499/hair-loss-after-40-causes-hormones-thyroid-and-real-fixes-that-work-episode-297.md
Podcast: [Sandy K Nutrition - Health & Lifestyle Queen](https://stenobird.com/podcast/sandy-k-nutrition-health-lifestyle-queen-536499)
Published: 2025-11-10T07:00:00+00:00
Episode link: https://www.buzzsprout.com/902671/episodes/18157314-hair-loss-after-40-causes-hormones-thyroid-and-real-fixes-that-work-episode-297.mp3
Audio file: https://www.buzzsprout.com/902671/episodes/18157314-hair-loss-after-40-causes-hormones-thyroid-and-real-fixes-that-work-episode-297.mp3
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Duration seconds: 1845

## Resource

Send me a text! I'd LOVE to hear your feedback on this episode! Hair on the pillow, clogging the drain, thinner at the part when shedding starts after 40, it’s frustrating and confusing. We cut through the noise with a clear, objective roadmap to figure out why it’s happening and what actually helps. From hormone shifts in perimenopause and menopause to underappreciated thyroid patterns, I walk step by step through the signs and choices that move the needle without wasting money on false pro...

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