# UV Index: Your Sun Safety Guide | San Antonio News

Page: https://stenobird.com/podcast/san-antonio-news-today-2-min-news-the-daily-news-now-7463311/uv-index-your-sun-safety-guide-san-antonio-news
Text version: https://stenobird.com/podcast/san-antonio-news-today-2-min-news-the-daily-news-now-7463311/uv-index-your-sun-safety-guide-san-antonio-news.md
Podcast: [San Antonio News Today | 2 Min News | The Daily News Now!](https://stenobird.com/podcast/san-antonio-news-today-2-min-news-the-daily-news-now-7463311)
Published: 2026-07-06T02:45:10+00:00
Episode link: https://api.fastcast.ai/audio/9f832a37-e5bd-40ef-a77b-5d75405ec3cb.mp3
Audio file: https://api.fastcast.ai/audio/9f832a37-e5bd-40ef-a77b-5d75405ec3cb.mp3
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Duration seconds: 105

## Resource

Forget just chasing that perfect tan—your skin’s screaming for protection. The UV index isn’t a beauty metric; it’s a danger signal. Above a 6? That’s your cue to duck out of the sun between 11 AM and 4 PM. Seasons, latitude, altitude, clouds, and even snow or water amplify those rays. And while that golden glow might look good, it’s your skin’s SOS—UV exposure causes DNA damage, wrinkles, and even skin cancer. Clouds don’t block it all, sunscreen isn’t a tan extender, and past damage? Can’t be undone. Check that UV index next time you step outside—it’s your skin’s lifeline. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/28af930dd5b8cf5d

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## Transcript

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