# Why Working Longer Hours Won't Make You More Successful—and What Will

Page: https://stenobird.com/podcast/s-m-a-r-t-performance-a-leaders-blueprint-to-sustainable-success-7488983/why-working-longer-hours-won-t-make-you-more-successful-and-what-will
Text version: https://stenobird.com/podcast/s-m-a-r-t-performance-a-leaders-blueprint-to-sustainable-success-7488983/why-working-longer-hours-won-t-make-you-more-successful-and-what-will.md
Podcast: [S.M.A.R.T. Performance "A Leaders Blueprint to Sustainable Success!"](https://stenobird.com/podcast/s-m-a-r-t-performance-a-leaders-blueprint-to-sustainable-success-7488983)
Published: 2026-05-07T14:47:52+00:00
Episode link: https://podcasters.spotify.com/pod/show/walter-dusseldorp/episodes/Why-Working-Longer-Hours-Wont-Make-You-More-Successfuland-What-Will-e3j1m5a
Audio file: https://anchor.fm/s/109520710/podcast/play/119641706/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-7%2F423686808-44100-2-7aff9dc0f802.mp3
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JSON: https://stenobird.com/v1/public/podcasts/s-m-a-r-t-performance-a-leaders-blueprint-to-sustainable-success-7488983/episodes/why-working-longer-hours-won-t-make-you-more-successful-and-what-will
Duration seconds: 1149

## Resource

In this insightful interview, Regina Huber shares practical strategies for leaders and entrepreneurs to prevent burnout, improve self-awareness, and create a sustainable work-life balance. Discover how to delegate effectively, align internally, and lead with energy and enthusiasm. keywords leadership, burnout prevention, self-awareness, delegation, work-life balance, personal development, Regina Huber, Transform Your Performance key topics Burnout and its impact on leaders Self-awareness and self-leadership Effective delegation and trust-building Creating a personal self-care routine Aligning leadership approach with team motivation guest name Regina Huber Titles Unlocking Leadership Energy: How to Prevent Burnout and Boost Performance The 4-Step Self-Leadership Formula for Sustainable Success sound bites "We create cages for ourselves, not freedom" "Trust is bilateral in leadership" "Your energy flows into everything you do" Chapters 00:00 Introduction to Smart Performance Podcast 02:09 Understanding Burnout and Its Impact 04:41 The Importance of Self-Awareness 09:49 Effective Delegation and Team Trust 13:31 Maximizing Time for Self-Care and Leadership 17:18 Parting Thoughts on Leadership and Alignment resources Transform Your Performance - https://transformyourperformance.com Rise to Lead Podcast - https://transformyourperformance.com/podcast Leadership assessment tool - https://DutchMentor.com guest links Website - https://transformyourperformance.com LinkedIn - https://linkedin.com/in/reginahuber

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## Transcript

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