# Gold Stars For MOMS, Instilling Healthy Habits, The Interrupt Rule | EP 24

Page: https://stenobird.com/podcast/rydel-s-van-talk-7701928/gold-stars-for-moms-instilling-healthy-habits-the-interrupt-rule-ep-24
Text version: https://stenobird.com/podcast/rydel-s-van-talk-7701928/gold-stars-for-moms-instilling-healthy-habits-the-interrupt-rule-ep-24.md
Podcast: [Rydel's Van Talk](https://stenobird.com/podcast/rydel-s-van-talk-7701928)
Published: 2026-05-25T14:16:51+00:00
Episode link: https://podcasters.spotify.com/pod/show/rydelfunk/episodes/Gold-Stars-For-MOMS--Instilling-Healthy-Habits--The-Interrupt-Rule--EP-24-e3js8ec
Audio file: https://traffic.megaphone.fm/APO4946687316.mp3
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JSON: https://stenobird.com/v1/public/podcasts/rydel-s-van-talk-7701928/episodes/gold-stars-for-moms-instilling-healthy-habits-the-interrupt-rule-ep-24
Duration seconds: 2811

## Resource

In this episode of Van Talk, we’re talking about the little moments in parenting that eventually turn into something big. Every milestone as a family, we share why we believe every win matters, big or small, individual or shared. And honestly? Moms deserve a gold star for the amount of invisible work they do every single day. We talk about the payoff moments in parenting, those days when you suddenly realize your kids are finally doing the things you’ve been patiently practicing with them all along. Greeting people confidently, looking others in the eye, saying thank you to compliments, shaking hands, brushing teeth, washing hands, building healthy habits… one day it finally clicks.We also share why kids are true sponges and why the habits we build early matter so much. If we can teach routines like bedtime and hygiene, we can also instill things like reading before bed, taking walks, gratitude, and confidence. The conversation also touches on helping kids push through the difficult beginning stages of learning a new skill until they finally experience the pride and joy of seeing themselves improve.

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## Transcript

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